When you’re pregnant, having to prepare a snack can often lead to the path of least resistance: junk. Except, in the long run, that chocolate bar or small order of french fries will weigh you down. Here’s a list of 39 pregnancy snacks that are both healthy and fast!
1. Green pimento-stuffed olives
2. Carrot sticks & hummus
3. Zucchini slices & greek yogurt tzatziki sauce
4. Cherry tomatoes with homemade greek yogurt ranch
5. Grapes & cheese
6. Banana, oatmeal, cinnamon and almond milk smoothie
7. Blueberries
8. Cucumber slices topped with a dollop of sour cream and a sprinkle of bacon bits
9. Almonds
10. Peanut butter and banana slices
11. Pizza bites made with zucchini slices for crust
12. Whole wheat toast with organic, no sugar added orange marmalade
13. Avocado halves
14. Bananas with wheat germ
15. Tomato, basil, mozzarella slices with balsamic
16. Roasted artichoke with garlic aioli
17. Apple slices & cheddar cheese
18. Deviled eggs with guacamole instead of traditional filling
19. Grape pops. Frosting = Greek yogurt or pasteurized chèvre. Texturize with your favorite chopped nuts.
20. KIND bar – any flavor!
21. Guacamole & celery
22. Watermelon, feta (pasteurized) and mint salad
23. Sliced peaches & prosciutto
24. Carrot sticks with greek yogurt ranch dip
25. Cherries
26. Turkey bacon wrapped asparagus
27. Popcorn – add your favorite herbs and spices or buy a special kind.
28. Pumpkin energy bites
29. String cheese or cheese sticks
30. Applesauce
31. Pretzel crackers with cream cheese, black olives, and carrots. Otherwise known as “penguin snacks”
32. Frozen yogurt bites
33. Roasted grapefruit with honey
34. Strawberries & whipped cream
35. Flavored roasted chickpeas
36. Coconut flakes or “chips”
37. Roasted seaweed snacks (Wasabi is my fave!)
38. Baked veggie chips (sweet potatoes, kale, brussel sprouts, zucchini, and pumpkin work well. Spice with your favorite flavors – garlic & olive oil, rosemary & coconut oil, etc.)
39. Popcorn edamame
Carey says
Great yummy ideas! Thanks for sharing 🙂
Mrs. Bottlesoup says
You’re welcome! I hope these ideas help curb a few cravings! 🙂
Mrs. Bottlesoup says
Great, thanks for sharing!