In addition to the stress of taking care of a newborn, the majority of women add the burden of getting their "body back" ASAP after having a baby. A lot of the time, the added pressure makes it difficult to lose weight (seriously. We've all read those studies on cortisol, … [Read more...] about Getting Back in Shape: It Takes Time
postpartum weight loss
How to Keep Your Children Away From Television and Mobile Devices
When it comes to parenting, the question of the era is a humble one: how do we keep our children away from digital screens?I, for one, am already guilty of exposing my (nearly) 3 month old son to television. After a few days of nonstop crying, I found out that Katy Perry the … [Read more...] about How to Keep Your Children Away From Television and Mobile Devices
Going Shopping Alone, at Target, with a Newborn
Ok, so maybe I didn't go "alone" because, technically, Clark was with me. But, truthfully, he wasn't much help. Actually, he was more of a nuisance. Tightly pressed against my belly and chest in his Beco baby carrier, Clark decided to grunt, squirm, and squeal when most … [Read more...] about Going Shopping Alone, at Target, with a Newborn
Postpartum Weight Loss: You Just Have to Get Over It
Once again, I feel as though I have to apologize for what I'm about to say. But it has to be said. And it's the truth. Your pre-pregnancy body? It died. The sooner you grow up and grieve the loss of the old you, the better. Because all the diets and sweat sessions won't change … [Read more...] about Postpartum Weight Loss: You Just Have to Get Over It
For the Love of Yoga Pants: A Return to the Gym
Since having Clark, my wardrobe has mainly consisted of my husband's sweatshirts and yoga pants. Comfortable. Adorable. Spit-up proof. However, with our anniversary looming closer, I realized something terrible had happened: I have no real pants.Sure, yoga pants are … [Read more...] about For the Love of Yoga Pants: A Return to the Gym