Since many of my readers enjoyed the Starbucks Guide for Pregnancy, I decided to make a caffeine guide for pregnant Dunkin' Donuts lovers. The current pregnancy guideline regarding caffeine is to avoid caffeine as much as possible. However, the March of Dimes and several other sources say keeping your caffeine under 200mg a day is perfectly acceptable. So, how much coffee is … [Read more...] about Pregnancy Guide to Caffeine at Dunkin’ Donuts
healthy pregnancy
4 Easy Tips To Avoid Stretch Marks During Pregnancy
Worried about those "tiger stripes" some moms brag about? There are so many lotions and potions that promise to help with skin elasticity during pregnancy, but there's only one topical treatment that has been proven effective: Vitamin E. There's nothing fancy or expensive about it. In fact, you can get Vitamin E oil from almost any grocery or drug store, and you can find more … [Read more...] about 4 Easy Tips To Avoid Stretch Marks During Pregnancy