Since many of my readers enjoyed the Starbucks Guide for Pregnancy, I decided to make a caffeine guide for pregnant Dunkin' Donuts lovers. The current pregnancy guideline regarding caffeine is to avoid caffeine as much as possible. However, the March of Dimes and several other sources say keeping your caffeine under 200mg a day is perfectly acceptable. So, how much coffee is … [Read more...] about Pregnancy Guide to Caffeine at Dunkin’ Donuts
pregnancy
4 Easy Tips To Avoid Stretch Marks During Pregnancy
Worried about those "tiger stripes" some moms brag about? There are so many lotions and potions that promise to help with skin elasticity during pregnancy, but there's only one topical treatment that has been proven effective: Vitamin E. There's nothing fancy or expensive about it. In fact, you can get Vitamin E oil from almost any grocery or drug store, and you can find more … [Read more...] about 4 Easy Tips To Avoid Stretch Marks During Pregnancy
10 things you don’t need to do while pregnant – Pregnancy Tips from a Postpartum Mom
Today's guest post is by Betsy Finn. She lives in Michigan with her husband, two boys, and two cats (Betsy's story). You can read more of her thoughts on life and creative musings at BPhotoArt.com. There, Betsy blogs about a hodgepodge of topics including fine art and portrait photography, parenting, capturing memories, and finding contentment in the journey of life. You can … [Read more...] about 10 things you don’t need to do while pregnant – Pregnancy Tips from a Postpartum Mom
33 Things You’re Not Supposed To Eat During Pregnancy
According to most lists, pregnant women can't eat anything. Think I'm exaggerating? Check out this list of what not to eat: … [Read more...] about 33 Things You’re Not Supposed To Eat During Pregnancy
Finding Balance: Advice From a L&D Nurse
Jennifer has twenty years experience in the nursing field. For the past 13 years she has loved being a labor and delivery nurse. A pastor's wife and mother of three great kids, ages 7, 10 and 13, she enjoys spending time with her family, running and writing. Jennifer is originally from Bucks County, PA in the suburbs of Philadelphia. Her husband's ministry career has taken her … [Read more...] about Finding Balance: Advice From a L&D Nurse