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Getting Back in Shape: It Takes Time

Bottlesoup · November 10, 2013 · Leave a Comment

In addition to the stress of taking care of a newborn, the majority of women add the burden of getting their "body back" ASAP after having a baby. A lot of the time, the added pressure makes it difficult to lose weight (seriously. We've all read those studies on cortisol, … [Read more...] about Getting Back in Shape: It Takes Time

Filed Under: parenting Tagged With: body image, confidence, crossfit, infant, kettlebell, kettlebells, mommy, new mom, newborn, paleo, paleo diet, postpartum weight loss, self-conscious, shake shack, sushi

Postpartum Weight Loss: You Just Have to Get Over It

Bottlesoup · October 14, 2013 · Leave a Comment

Once again, I feel as though I have to apologize for what I'm about to say. But it has to be said. And it's the truth. Your pre-pregnancy body? It died. The sooner you grow up and grieve the loss of the old you, the better. Because all the diets and sweat sessions won't change … [Read more...] about Postpartum Weight Loss: You Just Have to Get Over It

Filed Under: parenting Tagged With: acceptance, body image, breastfeeding, new mom, nursing, positive body image, postpartum, postpartum weight loss, pre-pregnancy body, pregnancy, sahm, self-esteem, vitamin e oil

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