We recently published an objective piece on the keto diet. While this way of eating (WOE) is not for everyone, we're keto eaters. Disclaimer: This is not an endorsement of any diet or WOE. Consult with your health care provider before starting any lifestyle changes. That said, one thing I really miss on the keto diet is pasta. So here's a great keto pasta substitute you … [Read more...] about Basil Parm Mushroom Turnip Keto Pasta
recipe
Garlic Rosemary Roasted Sweet Potato Fries (Just 4 Easy Steps!)
I am constantly on the prowl for healthy, flavorful, affordable side dishes that are easily prepped and enjoyed. Last night, I was tempted to pop a frozen pizza in the oven and call it a day, but then I saw the sweet potatoes on my counter and decided to stop being lazy and just make a real dinner already. I paired these delicious baked sweet potato fries with a pan-cooked … [Read more...] about Garlic Rosemary Roasted Sweet Potato Fries (Just 4 Easy Steps!)
Salmon Cakes with Mixed Sweet Peppers and a Lemon Dill Creme Fraiche
Want something elegant, easy, delicious, and healthy? Is that too good to be true? Make a Salmon Cake! I know what you're thinking...salmon cakes? Isn't it only supposed to be crab cakes? No. Any delicious fish belongs in crushed cracker meal mixed with a lightly beaten egg. And what's the best part about this recipe? If you know how to make this cake, you can … [Read more...] about Salmon Cakes with Mixed Sweet Peppers and a Lemon Dill Creme Fraiche
The Pumpkin Phenomena–Pumpkin Spice Lattes
It's ubiquitous. It's obnoxious. It's Pumpkin Season. I think we've all seen these memes and other status updates that shows us how much profit is to be made in fall... Now as much as I would love to criticize you all for jumping on the pumpkin bandwagon... I would be a hypocrite; I am totally obsessed too. I love fall for the cute, comfy sweaters, … [Read more...] about The Pumpkin Phenomena–Pumpkin Spice Lattes